How to Transition Your Skincare Routine from Summer to Fall
It’s not long until the warmer days begin to give way to fall’s crispy air. Just like you begin to transition your clothing to adapt to the colorful fall season, your skin needs to transition, too. Summer’s hot and humid weather can leave your skin oily, but when the temperatures begin to drop and the air becomes drier, our skincare routine needs to adapt as well. Having the right approach can help your skin stay healthy, glowing, and resilient. Here are some tips on how to transition your skincare routine from summer to fall effectively.
How Do Seasonal Changes Affect the Skin?
The seasonal shift from summer to fall brings cooler temperatures and lower humidity. Your skin responds to both changes. Here are some of the ways your skin may change in response to the seasonal transition.
- Lower Humidity: During the fall, humidity drops significantly. This reduces the moisture level in the skin and can make it feel tight and dry.
- Cooler Temperatures: Cold air has a way of stripping the skin of its natural oils, leading to dryness and flakiness.
- Less Sun Exposure: Since you are not exposed to natural sunlight as much, your skin may produce less Vitamin D, which is important for healthy skin.
- Indoor Heating: Heating your home makes indoor air drier. This dehydrates the skin even more.
Adapting Your Skincare Routine for Seasonal Shifts
There are some ways to combat the changes you may notice in your skin. A few small changes in your skincare routine can make a huge difference in how your skin looks and feels. Here are some effective strategies to help you ease your skin into autumn.
Switch to a Gentler Cleanser
During the summer, you may use deep cleansing routines to help remove sunscreen and sweat. Fall will require a gentler approach. Choose hydrating cleansers that will clean your skin, but without stripping away the natural oils.
Gentle Regular Exfoliation
Exfoliation helps remove dead skin cells. This helps your skin better absorb moisturizers. But during the fall months, you’ll want to use a gentle exfoliant. This will help prevent over-drying or irritating the skin. Try to exfoliate one to two times a week.
Make Hydration Part of Your Fall Skincare Routine
One of the most noticeable differences between summer and fall is how humidity drops. The moisture-rich summer air leaves your skin feeling dewy, but in the fall, less humidity can mean more flakiness and dryness. For the fall months, switch to a more hydrating moisturizer.
Give Lips and Hands More Attention
Neglecting your hands or lips can mean they become overly dry in the fall. Incorporate the use of hand creams and lip balms into your fall skincare routine to make sure they stay soft and hydrated.
Remain Consistent with SPF
During the fall, the sun doesn’t feel as intense, but that doesn’t mean that harmful UV rays are gone. They can still damage skin, even though it’s cooler outside. Continue using your sunscreen to protect your skin. Choose a broad-spectrum SPF 30 or higher. However, if you find that sunscreens feel too heavy in cooler weather, try using a moisturizer that contains SPF.
Protect Your Skin Barrier
As the seasons change, environmental factors like wind and pollution can start taking a toll on your skin. You can add nourishment and another layer of protection by using antioxidant-rich products like serums. Using hydrating serums with vitamin C or E helps protect your skin from environmental stressors, while boosting its natural defenses. Serums help strengthen and repair your skin barrier during the seasonal transition.
Conclusion
Adjusting your skincare routine from summer to fall isn’t too complicated. Understanding that your skincare needs change with the seasons helps you know how to make the right adjustments to keep your skin healthy and radiant. Are you ready to refresh your fall skincare routine? Learn more about your skin type and seasonal needs by scheduling a makeup lesson with Sam Rose Beauty.
FAQs: Seasonal Skincare Routines
How often do I need to adjust skincare routines for seasonal changes?
Ideally, you should adjust your skincare routine at the start of each new season. Seasonal changes bring with them different temperatures, humidity, and hours of sunlight. All of these can impact your skincare needs. Assess your routine every three months to make sure your skin gets the care it needs.
What ingredients should I get for fall skincare?
Your fall skincare routine should include hydrating and nourishing ingredients that can fight drier air. Some ingredients that are typically good to incorporate into fall skincare include:
•
- Antioxidants (Vitamin C and E): These offer protection from environmental damage and help repair any damage done to your skin by the summer sun.
- Glycerin: Glycerin is an excellent humectant, which helps attract water to the skin so it can maintain proper hydration.
- Ceramides: These are helpful for restoring the skin barrier, retaining moisture, and preventing dryness.
- Hyaluronic Acid: This is a powerful humectant that helps draw moisture into the skin to keep it plump and hydrated.
Can I use the same sunscreen during the fall that I used in the summer?
Yes. It is important to use a broad-spectrum SPF 30 sunscreen all year long. UV rays can affect the skin even on cooler or cloudy days, contributing to damage and aging. In the fall, even though the sun’s intensity decreases, UV exposure is still a risk. Using sunscreen year-round helps protect your skin from long-term damage.
Is there a way to keep my skin from getting too dry in the fall?
Yes. To prevent extreme dryness in the fall, try incorporating these skincare products into your routine.
- Hydrating Cleanser: Use a cream or oil-based cleanser to avoid stripping natural oils from your skin.
- Nourishing Serum: Use a serum that has antioxidants and hydrating agents to help protect and moisturize your skin.
- Rich Moisturizer: Use thicker moisturizers that contain hyaluronic acid and ceramides that help lock in moisture.
- Humidifier: Using a humidifier in your home helps add moisture to the air, which can help keep your skin from drying out.
Contact Sam Rose Beauty to learn how to find your glam and unlock your inner beauty!